Norwood Swim School

Squad Programs

Squad Programs

Squad Programs

Our highly regarded Squad Program can make Olympic dreams come true! Squad swimming provides great fitness, challenge and lasting friendships. We cater for both competitive and non-competitive streams. 

The squad pathway to elite National and International competition is carefully planned with strong emphasis on quality rather than quantity.  Our squad swimmers gain ability and confidence through a variety of activities which include internal & external competition, dry land training, school holiday squad clinics, strength and conditioning sessions, specialised training sessions plus much more!

The partnerships we have with the Norwood Swimming Club, physiotherapists, nutritionists, sports psychologists, fitness trainers and so much more provide for a wholistic approach to developing athletes to allow each individual to perform at their very best in all aspects of life.

Book at FREE squad assessment today!